Canandaigua,NY 
Today
Sunny High 84FLow 63F
  • Temp: 82F
  • Hum: 47%
  • W: 9mph WNW
WEDNESDAY
Sunny
High 90F
Low 66F
THURSDAY
Patchy light rain in area with thunder
High 83F
Low 67F
FRIDAY
Moderate or heavy rain shower
High 80F
Low 63F
SATURDAY
Sunny
High 83F
Low 61F
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead.

  • Calories out: 3307 From lifestyle:2580, From activities:727

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
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  • 2016 totals
  • 2015 totals