Canandaigua,NY 
Today
Light freezing rain High 38FLow 22F
  • Temp: 30F
  • Hum: 71%
  • W: 13mph W
MONDAY
Moderate or heavy rain shower
High 45F
Low 29F
TUESDAY
Light rain
High 61F
Low 54F
WEDNESDAY
Moderate or heavy rain shower
High 65F
Low 29F
THURSDAY
Partly cloudy
High 34F
Low 29F
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead.

  • Calories out: 3307 From lifestyle:2580, From activities:727

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Johnny's Running of the Green (Run)
    3/17/2018 Rochester, New York
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals