Canandaigua,NY 
Today
Patchy rain nearby High 86FLow 67F
  • Temp: 79F
  • Hum: 67%
  • W: 7mph SSE
TUESDAY
Sunny
High 91F
Low 60F
WEDNESDAY
Sunny
High 77F
Low 56F
THURSDAY
Patchy rain nearby
High 74F
Low 55F
FRIDAY
Sunny
High 83F
Low 56F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead.

  • Calories out: 3307 From lifestyle:2580, From activities:727

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
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  • 2015 totals
  • 2014 totals