Canandaigua,NY 
Today
Partly Cloudy High 27FLow 14F
  • Temp: 24F
  • Hum: 65%
  • W: 9mph SW
SATURDAY
Patchy rain nearby
High 42F
Low 40F
SUNDAY
Moderate rain at times
High 51F
Low 39F
MONDAY
Patchy rain nearby
High 60F
Low 37F
TUESDAY
Patchy rain nearby
High 38F
Low 29F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Seneca7 (Run)
    4/19/2015 Geneva, New York
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals