Canandaigua,NY 
Today
Overcast High 20FLow 17F
  • Temp: 9F
  • Hum: 69%
  • W: 6mph NW
SUNDAY
Light snow
High 23F
Low 5F
MONDAY
Moderate snow
High 6F
Low -2F
TUESDAY
Overcast
High 17F
Low 12F
WEDNESDAY
Light snow
High 33F
Low 10F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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27 28 29 30 31  
 
Time
Distance
Time
  • Seneca7 (Run)
    4/19/2015 Geneva, New York
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