Canandaigua,NY 
Today
Heavy snow High 34FLow 29F
  • Temp: 32F
  • Hum: 88%
  • W: 0mph N
FRIDAY
Patchy rain possible
High 43F
Low 31F
SATURDAY
Patchy rain possible
High 38F
Low 25F
SUNDAY
Light rain
High 50F
Low 34F
MONDAY
Partly cloudy
High 47F
Low 32F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Johnny's Running of the Green (Run)
    3/17/2018 Rochester, New York
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals