Canandaigua,NY 
Today
Sunny High 29FLow 20F
  • Temp: 27F
  • Hum: 66%
  • W: 12mph W
SATURDAY
Partly cloudy
High 30F
Low 24F
SUNDAY
Heavy snow
High 29F
Low 25F
MONDAY
Heavy snow
High 32F
Low 21F
TUESDAY
Cloudy
High 34F
Low 25F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
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27 28 29 30 31  
 
Time
Distance
Time
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