Canandaigua,NY 
Today
Cloudy High 60FLow 48F
  • Temp: 51F
  • Hum: 74%
  • W: 4mph ENE
FRIDAY
Overcast
High 56F
Low 36F
SATURDAY
Sunny
High 70F
Low 45F
SUNDAY
Sunny
High 58F
Low 39F
MONDAY
Patchy rain nearby
High 59F
Low 43F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
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27 28 29 30 31  
 
Time
Distance
Time
  • May's totals
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