Canandaigua,NY 
Today
Overcast High 52FLow 41F
  • Temp: 43F
  • Hum: 79%
  • W: 8mph SSW
SUNDAY
Overcast
High 48F
Low 40F
MONDAY
Overcast
High 41F
Low 20F
TUESDAY
Moderate snow
High 37F
Low 33F
WEDNESDAY
Patchy light rain
High 39F
Low 22F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
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Time
Distance
Time
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