Canandaigua,NY 
Today
Sunny High 83FLow 60F
  • Temp: 78F
  • Hum: 54%
  • W: 4mph ESE
MONDAY
Patchy rain nearby
High 83F
Low 66F
TUESDAY
Sunny
High 91F
Low 65F
WEDNESDAY
Patchy rain nearby
High 69F
Low 55F
THURSDAY
Sunny
High 78F
Low 57F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
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  • 2015 totals
  • 2014 totals