Canandaigua,NY 
Today
Sunny High 88FLow 68F
  • Temp: 67F
  • Hum: 90%
  • W: 6mph SW
SUNDAY
Patchy light rain in area with thunder
High 84F
Low 65F
MONDAY
Patchy rain nearby
High 79F
Low 57F
TUESDAY
Sunny
High 79F
Low 54F
WEDNESDAY
Sunny
High 79F
Low 63F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • May's totals
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  • 2016 totals
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