Canandaigua,NY 
Today
Sunny High 88FLow 59F
  • Temp: 75F
  • Hum: 74%
  • W: 4mph SSW
THURSDAY
Sunny
High 82F
Low 60F
FRIDAY
Light rain shower
High 78F
Low 56F
SATURDAY
Cloudy
High 81F
Low 61F
SUNDAY
Patchy light rain in area with thunder
High 84F
Low 60F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
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  • 2015 totals
  • 2014 totals