Canandaigua,NY 
Today
Sunny High 83FLow 65F
  • Temp: 69F
  • Hum: 84%
  • W: 4mph SW
FRIDAY
Sunny
High 82F
Low 59F
SATURDAY
Partly Cloudy
High 82F
Low 61F
SUNDAY
Patchy light rain in area with thunder
High 77F
Low 63F
MONDAY
Patchy rain nearby
High 79F
Low 65F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
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