Canandaigua,NY 
Today
Overcast skies High 75FLow 56F
  • Temp: 50F
  • Hum: 86%
  • W: 4mph SW
THURSDAY
Heavy rain
High 59F
Low 53F
FRIDAY
Light drizzle
High 66F
Low 57F
SATURDAY
Patchy light rain
High 72F
Low 55F
SUNDAY
Cloudy skies
High 70F
Low 54F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals