Canandaigua,NY 
Today
Overcast High 30FLow 28F
  • Temp: 23F
  • Hum: 74%
  • W: 7mph SSW
MONDAY
Overcast
High 38F
Low 29F
TUESDAY
Partly cloudy
High 34F
Low 18F
WEDNESDAY
Blizzard
High 22F
Low 10F
THURSDAY
Partly cloudy
High 19F
Low 5F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
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27 28 29 30 31  
 
Time
Distance
Time
  • December's totals
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