Canandaigua,NY 
Today
Moderate snow High 19FLow 11F
  • Temp: 15F
  • Hum: 83%
  • W: 0mph ENE
TUESDAY
Light snow
High 18F
Low 12F
WEDNESDAY
Sunny
High 21F
Low 8F
THURSDAY
Light snow
High 35F
Low 28F
FRIDAY
Light snow
High 24F
Low 1F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Seneca7 (Run)
    4/19/2015 Geneva, New York
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