Canandaigua,NY 
Today
Overcast High 38FLow 12F
  • Temp: 32F
  • Hum: 61%
  • W: 11mph W
THURSDAY
Light snow
High 14F
Low 1F
FRIDAY
Cloudy
High 24F
Low 11F
SATURDAY
Light snow showers
High 35F
Low 24F
SUNDAY
Light snow
High 34F
Low 26F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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27 28 29 30 31  
 
Time
Distance
Time
  • Seneca7 (Run)
    4/19/2015 Geneva, New York
  • March's totals
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  • 2015 totals
  • 2014 totals