Canandaigua,NY 
Today
Cloudy High 30FLow 25F
  • Temp: 25F
  • Hum: 81%
  • W: 11mph NW
SATURDAY
Sunny
High 33F
Low 25F
SUNDAY
Sunny
High 37F
Low 28F
MONDAY
Partly Cloudy
High 40F
Low 35F
TUESDAY
Patchy rain nearby
High 40F
Low 35F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Seneca7 (Run)
    4/19/2015 Geneva, New York
  • December's totals
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  • 2014 totals
  • 2013 totals