Canandaigua,NY 
Today
Sunny High 83FLow 65F
  • Temp: 72F
  • Hum: 73%
  • W: 0mph N
SUNDAY
Patchy rain nearby
High 89F
Low 68F
MONDAY
Sunny
High 85F
Low 61F
TUESDAY
Sunny
High 83F
Low 64F
WEDNESDAY
Sunny
High 80F
Low 59F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • August's totals
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  • 2016 totals
  • 2015 totals