Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 74FLow 52F
  • Temp: 61F
  • Hum: 78%
  • W: 0mph NNW
FRIDAY
Sunny
High 81F
Low 53F
SATURDAY
Sunny
High 80F
Low 65F
SUNDAY
Sunny
High 80F
Low 61F
MONDAY
Light rain shower
High 74F
Low 58F

Saturday - October 19

Friday - October 18

Thursday - October 17

Yet more drywall.

Wednesday - October 16

Tuesday - October 15

Monday - October 14

worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.

Sunday - October 13

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals