Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 50FLow 33F
  • Temp: 45F
  • Hum: 49%
  • W: 0mph NNE
SUNDAY
Sunny
High 67F
Low 41F
MONDAY
Sunny
High 75F
Low 53F
TUESDAY
Moderate rain
High 56F
Low 37F
WEDNESDAY
Partly Cloudy
High 47F
Low 37F

Saturday - October 19

Friday - October 18

Thursday - October 17

Yet more drywall.

Wednesday - October 16

Tuesday - October 15

Monday - October 14

worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.

Sunday - October 13

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • TOUGHMAN Tupper Lake Tinman (Triathlon)
    6/28/2014 Tupper Lake, New York
  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals