Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Patchy rain nearby High 76FLow 54F
  • Temp: 60F
  • Hum: 90%
  • W: 9mph SSW
FRIDAY
Sunny
High 78F
Low 59F
SATURDAY
Light rain shower
High 76F
Low 61F
SUNDAY
Patchy rain nearby
High 74F
Low 60F
MONDAY
Sunny
High 81F
Low 58F

Tuesday - October 22

Monday - October 21

Sunday - October 20

Saturday - October 19

Friday - October 18

Thursday - October 17

Yet more drywall.

Wednesday - October 16

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals