Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 78FLow 65F
  • Temp: 62F
  • Hum: 84%
  • W: 4mph SSW
SUNDAY
Sunny
High 84F
Low 62F
MONDAY
Light drizzle
High 64F
Low 53F
TUESDAY
Sunny
High 73F
Low 50F
WEDNESDAY
Sunny
High 73F
Low 53F

Tuesday - October 22

Monday - October 21

Sunday - October 20

Saturday - October 19

Friday - October 18

Thursday - October 17

Yet more drywall.

Wednesday - October 16

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals