Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Partly Cloudy High 66FLow 46F
  • Temp: 65F
  • Hum: 50%
  • W: 12mph SW
SUNDAY
Light drizzle
High 49F
Low 38F
MONDAY
Partly Cloudy
High 60F
Low 50F
TUESDAY
Partly Cloudy
High 75F
Low 55F
WEDNESDAY
Cloudy
High 54F
Low 39F

Wednesday - October 23

Tuesday - October 22

Monday - October 21

Sunday - October 20

Saturday - October 19

Friday - October 18

Thursday - October 17

Yet more drywall.

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals