Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Light rain shower High 84FLow 59F
  • Temp: 80F
  • Hum: 67%
  • W: 4mph WSW
WEDNESDAY
Sunny
High 80F
Low 57F
THURSDAY
Sunny
High 88F
Low 64F
FRIDAY
Sunny
High 92F
Low 60F
SATURDAY
Cloudy
High 67F
Low 47F

Wednesday - October 23

Tuesday - October 22

Monday - October 21

Sunday - October 20

Saturday - October 19

Friday - October 18

Thursday - October 17

Yet more drywall.

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals