Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Moderate rain High 65FLow 51F
  • Temp: 61F
  • Hum: 97%
  • W: 14mph NW
TUESDAY
Sunny
High 74F
Low 51F
WEDNESDAY
Patchy light rain in area with thunder
High 71F
Low 53F
THURSDAY
Patchy rain nearby
High 78F
Low 54F
FRIDAY
Sunny
High 74F
Low 57F

Saturday - October 26

Friday - October 25

Thursday - October 24

Carpet picked out and paint being selected today. We are on our way. The only big thng after that is shelving the closets.

Wednesday - October 23

Tuesday - October 22

Monday - October 21

Sunday - October 20

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals