Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 76FLow 58F
  • Temp: 56F
  • Hum: 87%
  • W: 6mph SW
SATURDAY
Sunny
High 88F
Low 67F
SUNDAY
Moderate rain at times
High 81F
Low 65F
MONDAY
Partly Cloudy
High 87F
Low 67F
TUESDAY
Moderate or heavy rain shower
High 85F
Low 69F

Saturday - October 26

Friday - October 25

Thursday - October 24

Carpet picked out and paint being selected today. We are on our way. The only big thng after that is shelving the closets.

Wednesday - October 23

Tuesday - October 22

Monday - October 21

Sunday - October 20

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals