Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 72FLow 50F
  • Temp: 69F
  • Hum: 42%
  • W: 11mph NNW
FRIDAY
Sunny
High 78F
Low 54F
SATURDAY
Light rain shower
High 80F
Low 65F
SUNDAY
Sunny
High 82F
Low 61F
MONDAY
Moderate rain
High 69F
Low 51F

Sunday - October 27

Saturday - October 26

Friday - October 25

Thursday - October 24

Carpet picked out and paint being selected today. We are on our way. The only big thng after that is shelving the closets.

Wednesday - October 23

Tuesday - October 22

Monday - October 21

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals