Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 74FLow 50F
  • Temp: 66F
  • Hum: 59%
  • W: 9mph NW
WEDNESDAY
Light rain shower
High 69F
Low 52F
THURSDAY
Patchy rain nearby
High 77F
Low 54F
FRIDAY
Patchy rain nearby
High 83F
Low 59F
SATURDAY
Light rain shower
High 76F
Low 58F

Sunday - October 27

Saturday - October 26

Friday - October 25

Thursday - October 24

Carpet picked out and paint being selected today. We are on our way. The only big thng after that is shelving the closets.

Wednesday - October 23

Tuesday - October 22

Monday - October 21

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals