Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 48FLow 31F
  • Temp: 44F
  • Hum: 62%
  • W: 9mph N
SUNDAY
Sunny
High 66F
Low 46F
MONDAY
Sunny
High 69F
Low 58F
TUESDAY
Patchy light drizzle
High 62F
Low 38F
WEDNESDAY
Sunny
High 49F
Low 30F

Wednesday - October 30

Tuesday - October 29

Monday - October 28

Sunday - October 27

Saturday - October 26

Friday - October 25

Thursday - October 24

Carpet picked out and paint being selected today. We are on our way. The only big thng after that is shelving the closets.

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • TOUGHMAN Tupper Lake Tinman (Triathlon)
    6/28/2014 Tupper Lake, New York
  • Finger Lakes Triathlon - Sprint Course (Triathlon)
    9/7/2014 Canandaigua, New York

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals