Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Light rain shower High 57FLow 44F
  • Temp: 54F
  • Hum: 88%
  • W: 4mph SSW
WEDNESDAY
Light drizzle
High 48F
Low 45F
THURSDAY
Light rain
High 49F
Low 46F
FRIDAY
Partly Cloudy
High 56F
Low 45F
SATURDAY
Partly Cloudy
High 61F
Low 43F

Thursday - October 31

Carpet tomorrow then the big move in. THought I should write something. Thinking bike on Sunday maybe.

Wednesday - October 30

Tuesday - October 29

Monday - October 28

Sunday - October 27

Saturday - October 26

Friday - October 25

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals