Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 71FLow 56F
  • Temp: 69F
  • Hum: 79%
  • W: 0mph N
THURSDAY
Patchy rain nearby
High 77F
Low 54F
FRIDAY
Partly Cloudy
High 70F
Low 55F
SATURDAY
Light rain shower
High 56F
Low 38F
SUNDAY
Partly Cloudy
High 58F
Low 42F

Thursday - October 31

Carpet tomorrow then the big move in. THought I should write something. Thinking bike on Sunday maybe.

Wednesday - October 30

Tuesday - October 29

Monday - October 28

Sunday - October 27

Saturday - October 26

Friday - October 25

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals