Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Patchy rain nearby High 53FLow 44F
  • Temp: 55F
  • Hum: 59%
  • W: 14mph NW
FRIDAY
Sunny
High 59F
Low 41F
SATURDAY
Sunny
High 62F
Low 43F
SUNDAY
Partly Cloudy
High 53F
Low 40F
MONDAY
Partly Cloudy
High 56F
Low 44F

Thursday - October 31

Carpet tomorrow then the big move in. THought I should write something. Thinking bike on Sunday maybe.

Wednesday - October 30

Tuesday - October 29

Monday - October 28

Sunday - October 27

Saturday - October 26

Friday - October 25

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals