Canandaigua,NY 
Today
Overcast High 21FLow 11F
  • Temp: 23F
  • Hum: 33%
  • W: 0mph N
SATURDAY
Overcast
High 33F
Low 26F
SUNDAY
Light snow
High 35F
Low 26F
MONDAY
Patchy rain nearby
High 38F
Low 26F
TUESDAY
Partly Cloudy
High 44F
Low 31F
Run
  • 37m
  • 3.11 miles
  • -----

Out with Y. Some how I talked her into it. Did a little interval training.

  • Calories out: 3042 From lifestyle:2594, From activities:448
Bike
  • 1h 00m
  • -----
  • -----

Little roller action in the basement watching third season of Walking Dead.

  • Calories out: 3307 From lifestyle:2580, From activities:727
Run
  • 36m
  • 3.00 miles
  • 12m /Mi

Run down by the lake with Y. She was doing well.

  • Calories out: 2943 From lifestyle:2594, From activities:349
Sport
  • Yard Work
  • 1h 00m

Mowing the lawn this late in the season is starting to suck.

  • Calories out: 2907 From lifestyle:2580, From activities:327

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Seneca7 (Run)
    4/19/2015 Geneva, New York
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals