Canandaigua,NY 
Today
Patchy light rain in area with thunder High 83FLow 57F
  • Temp: 73F
  • Hum: 66%
  • W: 11mph S
TUESDAY
Patchy rain nearby
High 71F
Low 58F
WEDNESDAY
Cloudy
High 74F
Low 51F
THURSDAY
Patchy rain nearby
High 73F
Low 55F
FRIDAY
Light rain shower
High 71F
Low 52F
Run
  • 37m
  • 3.11 miles
  • -----

Out with Y. Some how I talked her into it. Did a little interval training.

  • Calories out: 3042 From lifestyle:2594, From activities:448
Bike
  • 1h 00m
  • -----
  • -----

Little roller action in the basement watching third season of Walking Dead.

  • Calories out: 3307 From lifestyle:2580, From activities:727
Run
  • 36m
  • 3.00 miles
  • 12m /Mi

Run down by the lake with Y. She was doing well.

  • Calories out: 2943 From lifestyle:2594, From activities:349
Sport
  • Yard Work
  • 1h 00m

Mowing the lawn this late in the season is starting to suck.

  • Calories out: 2907 From lifestyle:2580, From activities:327

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • August's totals
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  • 2015 totals
  • 2014 totals