Onalaska,WI 
Today
Partly cloudy High 34FLow 23F
  • Temp: 28F
  • Hum: 71%
  • W: 9mph S
FRIDAY
Partly cloudy
High 40F
Low 32F
SATURDAY
Partly cloudy
High 36F
Low 29F
SUNDAY
Mist
High 36F
Low 25F
MONDAY
Moderate or heavy snow showers
High 32F
Low 18F
Run
  • 37m
  • 3.11 miles
  • -----

Out with Y. Some how I talked her into it. Did a little interval training.

  • Calories out: 3042 From lifestyle:2594, From activities:448
Bike
  • 1h 00m
  • -----
  • -----

Little roller action in the basement watching third season of Walking Dead.

  • Calories out: 3307 From lifestyle:2580, From activities:727
Run
  • 36m
  • 3.00 miles
  • 12m /Mi

Run down by the lake with Y. She was doing well.

  • Calories out: 2943 From lifestyle:2594, From activities:349
Sport
  • Yard Work
  • 1h 00m

Mowing the lawn this late in the season is starting to suck.

  • Calories out: 2907 From lifestyle:2580, From activities:327

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
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20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
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