Barrow,AK 
Today
Patchy rain possible High 53FLow 40F
  • Temp: 41F
  • Hum: 74%
  • W: 11mph ENE
MONDAY
Overcast
High 55F
Low 42F
TUESDAY
Light drizzle
High 55F
Low 39F
WEDNESDAY
Patchy rain possible
High 46F
Low 36F
THURSDAY
Patchy rain possible
High 41F
Low 33F
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead.

  • Calories out: 3307 From lifestyle:2580, From activities:727
Bike
  • 36m 19s
  • 10.00 miles
  • 16.52 Mi/hr
Run
  • 45m 28s
  • 4.00 miles
  • 11m 22s /Mi
We were first you'll have to. read to find out.

Run
  • 37m
  • 3.11 miles
  • -----

Out with Y. Some how I talked her into it. Did a little interval training.

  • Calories out: 3042 From lifestyle:2594, From activities:448

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2017 totals
  • 2016 totals