Canandaigua,NY 
Today
Patchy rain nearby High 59FLow 39F
  • Temp: 47F
  • Hum: 71%
  • W: 9mph WNW
WEDNESDAY
Cloudy
High 65F
Low 39F
THURSDAY
Light rain shower
High 64F
Low 39F
FRIDAY
Sunny
High 60F
Low 40F
SATURDAY
Patchy rain nearby
High 61F
Low 48F
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead.

  • Calories out: 3307 From lifestyle:2580, From activities:727
Bike
  • 36m 19s
  • 10.00 miles
  • 16.52 Mi/hr
Run
  • 45m 28s
  • 4.00 miles
  • 11m 22s /Mi
We were first you'll have to. read to find out.

Run
  • 37m
  • 3.11 miles
  • -----

Out with Y. Some how I talked her into it. Did a little interval training.

  • Calories out: 3042 From lifestyle:2594, From activities:448

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • April's totals
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  • 2015 totals
  • 2014 totals