Canandaigua,NY 
Today
Patchy light rain in area with thunder High 91FLow 65F
  • Temp: 71F
  • Hum: 76%
  • W: 7mph SSW
TUESDAY
Sunny
High 87F
Low 64F
WEDNESDAY
Sunny
High 90F
Low 63F
THURSDAY
Patchy rain nearby
High 91F
Low 68F
FRIDAY
Patchy rain nearby
High 86F
Low 65F
Run
  • -----
  • 3.10 miles
  • -----

Tready.

  • Calories out: 2616 From lifestyle:2616, From activities:0
Cleaned the basement and checked bulbs in numerous decorations.
Swim
  • 27m
  • 1800.00 yards
  • 01m 30s /100 yards

That is going to hurt in the morning.

  • Calories out: 2927 From lifestyle:2600, From activities:327
Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi

Tready.

  • Calories out: 2998 From lifestyle:2598, From activities:400
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead. Getting a little old, the walking Dead that is.

  • Calories out: 3307 From lifestyle:2580, From activities:727

dexter's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals