Canandaigua,NY 
Today
Light rain shower High 79FLow 54F
  • Temp: 77F
  • Hum: 48%
  • W: 9mph SSW
SATURDAY
Sunny
High 72F
Low 51F
SUNDAY
Sunny
High 81F
Low 53F
MONDAY
Sunny
High 83F
Low 61F
TUESDAY
Sunny
High 83F
Low 61F
Run
  • -----
  • 3.10 miles
  • -----

Tready.

  • Calories out: 2616 From lifestyle:2616, From activities:0
Cleaned the basement and checked bulbs in numerous decorations.
Swim
  • 27m
  • 1800.00 yards
  • 01m 30s /100 yards

That is going to hurt in the morning.

  • Calories out: 2927 From lifestyle:2600, From activities:327
Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi

Tready.

  • Calories out: 2998 From lifestyle:2598, From activities:400
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead. Getting a little old, the walking Dead that is.

  • Calories out: 3307 From lifestyle:2580, From activities:727

dexter's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals