Canandaigua,NY 
Today
Cloudy High 41FLow 32F
  • Temp: 33F
  • Hum: 63%
  • W: 0mph N
TUESDAY
Moderate or heavy rain with thunder
High 40F
Low 25F
WEDNESDAY
Light snow
High 39F
Low 30F
THURSDAY
Sunny
High 42F
Low 34F
FRIDAY
Cloudy
High 44F
Low 34F
Run
  • -----
  • 3.10 miles
  • -----

Tready.

  • Calories out: 2616 From lifestyle:2616, From activities:0
Cleaned the basement and checked bulbs in numerous decorations.
Swim
  • 27m
  • 1800.00 yards
  • 01m 30s /100 yards

That is going to hurt in the morning.

  • Calories out: 2927 From lifestyle:2600, From activities:327
Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi

Tready.

  • Calories out: 2998 From lifestyle:2598, From activities:400
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead. Getting a little old, the walking Dead that is.

  • Calories out: 3307 From lifestyle:2580, From activities:727

dexter's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals