Canandaigua,NY 
Today
Sunny High 67FLow 38F
  • Temp: 52F
  • Hum: 83%
  • W: 7mph SSW
FRIDAY
Light rain shower
High 63F
Low 53F
SATURDAY
Light rain
High 59F
Low 28F
SUNDAY
Blizzard
High 35F
Low 27F
MONDAY
Heavy snow
High 40F
Low 31F
Run
  • -----
  • 3.10 miles
  • -----

Tready.

  • Calories out: 2616 From lifestyle:2616, From activities:0
Cleaned the basement and checked bulbs in numerous decorations.
Swim
  • 27m
  • 1800.00 yards
  • 01m 30s /100 yards

That is going to hurt in the morning.

  • Calories out: 2927 From lifestyle:2600, From activities:327
Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi

Tready.

  • Calories out: 2998 From lifestyle:2598, From activities:400
Bike
  • 1h 00m
  • -----
  • -----

Rollers watching Walking Dead. Getting a little old, the walking Dead that is.

  • Calories out: 3307 From lifestyle:2580, From activities:727

dexter's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2017 totals
  • 2016 totals