Canandaigua,NY 
Today
Overcast High 39FLow 34F
  • Temp: 30F
  • Hum: 88%
  • W: 4mph SW
WEDNESDAY
Overcast
High 42F
Low 32F
THURSDAY
Moderate or heavy snow showers
High 33F
Low 24F
FRIDAY
Heavy snow
High 31F
Low 20F
SATURDAY
Moderate or heavy snow showers
High 30F
Low 24F
Run
  • 30m
  • 3.00 miles
  • -----

Tready cause its like 4 degrees out.

  • Calories out: 2953 From lifestyle:2591, From activities:362
Bike
  • 30m
  • -----
  • -----

Rolling

  • Calories out: 2953 From lifestyle:2591, From activities:362
Run
  • 1h 22m 30s
  • 7.50 miles
  • 11m /Mi

Ouch

  • Calories out: 3556 From lifestyle:2559, From activities:996
Bike
  • 30m
  • -----
  • -----

Spinning the out a little on the rollers.

  • Calories out: 2961 From lifestyle:2598, From activities:363
Run
  • 47m 25s
  • 5.00 miles
  • 09m 28s /Mi

Tready. After De-SANTA-tizing the boat and getting that put away again.

  • Calories out: 3219 From lifestyle:2587, From activities:632

dexter's Training Log


 January 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • December's totals
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  • 2015 totals