Canandaigua,NY 
Today
Light rain High 63FLow 57F
  • Temp: 47F
  • Hum: 76%
  • W: 0mph N
SATURDAY
Moderate or heavy rain with thunder
High 60F
Low 27F
SUNDAY
Moderate or heavy snow showers
High 35F
Low 22F
MONDAY
Light rain
High 43F
Low 33F
TUESDAY
Patchy rain possible
High 47F
Low 43F
Run
  • 30m
  • 3.00 miles
  • -----

Tready cause its like 4 degrees out.

  • Calories out: 2953 From lifestyle:2591, From activities:362
Bike
  • 30m
  • -----
  • -----

Rolling

  • Calories out: 2953 From lifestyle:2591, From activities:362
Run
  • 1h 22m 30s
  • 7.50 miles
  • 11m /Mi

Ouch

  • Calories out: 3556 From lifestyle:2559, From activities:996
Bike
  • 30m
  • -----
  • -----

Spinning the out a little on the rollers.

  • Calories out: 2961 From lifestyle:2598, From activities:363
Run
  • 47m 25s
  • 5.00 miles
  • 09m 28s /Mi

Tready. After De-SANTA-tizing the boat and getting that put away again.

  • Calories out: 3219 From lifestyle:2587, From activities:632

dexter's Training Log


 January 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2017 totals
  • 2016 totals