Barrow,AK 
Today
Overcast High 62FLow 41F
  • Temp: 59F
  • Hum: 53%
  • W: 18mph SW
SATURDAY
Partly cloudy
High 67F
Low 51F
SUNDAY
Patchy rain possible
High 54F
Low 39F
MONDAY
Partly cloudy
High 77F
Low 58F
TUESDAY
Patchy rain possible
High 77F
Low 53F
Bike
  • 45m
  • -----
  • -----

Pushing hard on the rollers.

  • Calories out: 3125 From lifestyle:2582, From activities:544
Run
  • 29m 30s
  • 3.10 miles
  • 09m 30s /Mi

Getting closer to being light out when I get home. Almost ready to get off the t-mill.

  • Calories out: 2983 From lifestyle:2591, From activities:392
Bike
  • 1h 00m
  • -----
  • -----

Rollers while Y was walking on t-mill. Always wierd to be riding along with Y just walking along. Odd.

  • Calories out: 3297 From lifestyle:2573, From activities:725
Sport
  • Boot Camp Conditioning
  • 45m

It was a lighter night. Lots of step ups. Getting a little easier.

  • Calories out: 2908 From lifestyle:2582, From activities:326
Run
  • 30m
  • 3.00 miles
  • -----

Tready d/t 7 degree weather.

  • Calories out: 2953 From lifestyle:2591, From activities:362

dexter's Training Log


 February 2014 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
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