Canandaigua,NY 
Today
Patchy rain nearby High 83FLow 61F
  • Temp: 70F
  • Hum: 78%
  • W: 8mph SSW
THURSDAY
Sunny
High 78F
Low 55F
FRIDAY
Patchy rain nearby
High 90F
Low 64F
SATURDAY
Moderate or heavy rain shower
High 85F
Low 46F
SUNDAY
Moderate rain
High 64F
Low 49F
Run
  • 1h 30m
  • 8.00 miles
  • -----

Keep your eye on the Wally burger. I was already to go get on the rollers then I saw a runner friend go back outside and said OK I hear ya. Changed and headed outside. Felt good. Got my new shoes a little muddy. boohooo.

  • Calories out: 3642 From lifestyle:2555, From activities:1087
Run
  • 40m
  • 4.00 miles
  • -----

Tready.

  • Calories out: 3068 From lifestyle:2585, From activities:483
Sport #1
  • Boot Camp Conditioning
  • 45m

She is evil.

Sport #2
  • Elliptical Training
  • 30m

Is it really "training"?. Little extra workout after boot camp.

  • Calories out: 3216 From lifestyle:2564, From activities:652
Run
  • 33m 50s
  • 3.50 miles
  • 09m 40s /Mi

TREADY BECAUSE THE WEATHER BETTER SUITED FOR ICE FISHING.

  • Calories out: 3038 From lifestyle:2588, From activities:450
Bike
  • 45m
  • -----
  • -----

Little roller work after work.

Sport
  • Boot Camp Conditioning
  • 45m

Some how manage to get my butt out of bed.

  • Calories out: 3424 From lifestyle:2555, From activities:870
Gone fishing.

dexter's Training Log


 February 2014 
SunMonTueWedThuFriSat
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Time
Distance
Time
  • May's totals
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