Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Sunny High 63FLow 42F
  • Temp: 49F
  • Hum: 77%
  • W: 9mph SSW
SUNDAY
Patchy rain nearby
High 52F
Low 38F
MONDAY
Partly Cloudy
High 62F
Low 51F
TUESDAY
Sunny
High 74F
Low 55F
WEDNESDAY
Partly Cloudy
High 51F
Low 36F

Sunday - July 6

Sport
  • Fishing
  • 3h 00m

Couple little ones that is about it.

  • Calories out: 3152 From lifestyle:2500, From activities:652

Saturday - July 5

Friday - July 4

Thursday - July 3

Wednesday - July 2

Sport
  • Massage
  • 50m

Ahhhhhhhh...............

  • Calories out: 2639 From lifestyle:2579, From activities:60

Tuesday - July 1

Monday - June 30

Sport
  • Walking
  • 35m

Little walk with Y and Jake next to the lake. Took a little dip in the water.

  • Calories out: 2748 From lifestyle:2588, From activities:161

dexter's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals