Never have onions on your hotdog during an Ironman

Canandaigua,NY 
Today
Partly Cloudy High 66FLow 46F
  • Temp: 65F
  • Hum: 50%
  • W: 12mph SW
SUNDAY
Light drizzle
High 49F
Low 38F
MONDAY
Partly Cloudy
High 60F
Low 50F
TUESDAY
Partly Cloudy
High 75F
Low 55F
WEDNESDAY
Cloudy
High 54F
Low 39F

Monday - July 7

Run
  • 44m
  • 4.00 miles
  • -----

Finally got moving.

  • Calories out: 3114 From lifestyle:2582, From activities:531

Sunday - July 6

Sport
  • Fishing
  • 3h 00m

Couple little ones that is about it.

  • Calories out: 3152 From lifestyle:2500, From activities:652

Saturday - July 5

Friday - July 4

Thursday - July 3

Wednesday - July 2

Sport
  • Massage
  • 50m

Ahhhhhhhh...............

  • Calories out: 2639 From lifestyle:2579, From activities:60

Tuesday - July 1

dexter's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals