North Palm Springs,CA 
Today
Partly cloudy High 77FLow 56F
  • Temp: 68F
  • Hum: 21%
  • W: 8mph NW
SUNDAY
Partly cloudy
High 83F
Low 59F
MONDAY
Partly cloudy
High 81F
Low 59F
TUESDAY
Partly cloudy
High 81F
Low 59F
WEDNESDAY
Partly cloudy
High 76F
Low 54F
Sport
  • Boot Camp Conditioning
  • 1h 00m

This time all 5x with ball overhead. The thing about being in boot camp with your wife is it becomes a competition. Next test the plank.

  • Calories out: 3007 From lifestyle:2573, From activities:435
Run
  • 34m
  • 3.10 miles
  • -----

Little evening run in the heat with Y.

  • Calories out: 2999 From lifestyle:2588, From activities:411
Sport
  • Boot Camp Conditioning
  • 1h 00m

Three of us class. So did a bunch of different stuff including carrying 14 pound ball over our head up & down the stair. Phew!

  • Calories out: 3007 From lifestyle:2573, From activities:435
Run
  • 34m
  • 3.10 miles
  • -----

Nice evening run with Y.

  • Calories out: 2999 From lifestyle:2588, From activities:411

dexter's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Winter Warrior (Run)
    1/6/2018 Rochester, New York
  • November's totals
  • October's totals
  • 2017 totals
  • 2016 totals