Run #1
  • 42m 41s
  • 1.56 miles
  • 27m 22s /Mi
Run #2
  • 00m 22s
  • -----
  • -----
Run #3
  • 36m 10s
  • 1.48 miles
  • 24m 26s /Mi

  • Calories out: 3285 From lifestyle:2694, From activities:591
Bike
  • 1h 11m 45s
  • -----
  • -----
Run
  • 37m 53s
  • 3.84 miles
  • 09m 52s /Mi

  • Calories out: 3876 From lifestyle:2668, From activities:1208
Run
  • 35m 43s
  • 1.73 miles
  • 20m 39s /Mi

  • Calories out: 2997 From lifestyle:2731, From activities:266
Bike
  • 2h 23m 39s
  • 40.78 miles
  • 17.03 Mi/hr

  • Calories out: 4475 From lifestyle:2639, From activities:1836
Run
  • 1h 21m 52s
  • 8.15 miles
  • 10m 02s /Mi

  • Calories out: 3564 From lifestyle:2692, From activities:872

TankBoy's Training Log


 August 2015 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • Tugaloo Triathlon (Triathlon)
    9/12/2015 Lavonia, Georgia
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals