Todd's Training

The following equipment is nearing replacement:

Wednesday - November 23

Swim
  • 45m
  • 1800.00 yards
  • 02m 30s /100 yards
Sport
  • Spinning Class
  • 1h 00m

  • Calories out: 4058 From lifestyle:3055, From activities:1003
  • Health data: Hours slept: 6

Tuesday - November 22

Sport
  • Spinning Class
  • 1h 00m

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6

Monday - November 21

Swim
  • 1h 15m
  • 2600.00 yards
  • 02m 53s /100 yards
Run
  • 28m 45s
  • 3.20 miles
  • 08m 59s /Mi

  • Calories out: 4138 From lifestyle:3056, From activities:1082
  • Health data: Hours slept: 6

Sunday - November 20

Saturday - November 19

Friday - November 18

Thursday - November 17

Swim
  • 1h 10m
  • 2000.00 yards
  • 03m 30s /100 yards

  • Calories out: 3717 From lifestyle:3086, From activities:630
  • Health data: Hours slept: 6

cobratodd's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals