The following equipment is nearing replacement:
Swim
  • 1h 15m
  • 2200.00 yards
  • 03m 25s /100 yards
Run
  • 32m
  • 3.00 miles
  • 10m 40s /Mi

  • Calories out: 4140 From lifestyle:3053, From activities:1087
  • Health data: Hours slept: 6
Sport
  • Mountain Bike
  • 2h 00m

Grayville Ride

  • Calories out: 4585 From lifestyle:3041, From activities:1544
  • Health data: Hours slept: 6
Sport
  • Mountain Bike
  • 2h 30m

Case MT from Manchester

  • Calories out: 4944 From lifestyle:3014, From activities:1930
  • Health data: Hours slept: 6
Run
  • 36m 04s
  • 5.00 miles
  • 07m 13s /Mi

Swim
  • 45m
  • 1800.00 yards
  • 02m 30s /100 yards
Sport
  • Spinning Class
  • 1h 00m

  • Calories out: 4058 From lifestyle:3055, From activities:1003
  • Health data: Hours slept: 6
Sport
  • Spinning Class
  • 1h 00m

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6

cobratodd's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals