Todd's Training

The following equipment is nearing replacement:

Monday - November 7

Swim
  • 1h 00m
  • 1800.00 yards
  • 03m 20s /100 yards
Run
  • 05m
  • 0.50 miles
  • 10m /Mi
Sport
  • Stationary Biking
  • 1h 00m

  • Calories out: 4182 From lifestyle:3037, From activities:1145
  • Health data: Hours slept: 6

Sunday - November 6

Run
  • 22m 48s
  • 3.11 miles
  • 07m 20s /Mi

  • Calories out: 3540 From lifestyle:3129, From activities:411
  • Health data: Hours slept: 6

Saturday - November 5

Friday - November 4

Thursday - November 3

Swim
  • 1h 15m
  • 2500.00 yards
  • 03m /100 yards

  • Calories out: 3757 From lifestyle:3082, From activities:675
  • Health data: Hours slept: 6

Wednesday - November 2

Run
  • 1h 00m
  • 6.20 miles
  • 09m 41s /Mi

  • Calories out: 3944 From lifestyle:3095, From activities:849
  • Health data: Hours slept: 6

Tuesday - November 1

Swim
  • 1h 00m
  • 3000.00 yards
  • 02m /100 yards

  • Calories out: 3713 From lifestyle:3095, From activities:618
  • Health data: Hours slept: 6

cobratodd's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals