The following equipment is nearing replacement:
Swim
  • 1h 00m
  • 1200.00 yards
  • 05m /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6
Run
  • 22m 59s
  • 3.11 miles
  • 07m 23s /Mi
Swim
  • 1h 00m
  • 1600.00 yards
  • 03m 45s /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6
Bike
  • 21m 42s
  • 5.00 miles
  • 13.82 Mi/hr
Run
  • 23m 11s
  • 3.10 miles
  • 07m 29s /Mi
Swim
  • 09m 48s
  • 400.00 yards
  • 02m 27s /100 yards

  • Calories out: 3827 From lifestyle:3100, From activities:727
  • Health data: Hours slept: 6
Swim
  • 1h 00m
  • 1500.00 yards
  • 04m /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6
Bike
  • 5h 45m
  • 101.00 miles
  • 17.57 Mi/hr

2 flats

  • Calories out: 8165 From lifestyle:2839, From activities:5326
  • Health data: Hours slept: 6
Run
  • 23m 55s
  • 3.50 miles
  • 06m 50s /Mi

  • Calories out: 3589 From lifestyle:3128, From activities:462
  • Health data: Hours slept: 6

cobratodd's Training Log


 July 2011 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals