Todd's Training

The following equipment is nearing replacement:

Monday - August 1

Swim
  • 1h 00m
  • 1500.00 yards
  • 04m /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6

Sunday - July 31

Run
  • 2h 00m
  • 13.00 miles
  • 09m 14s /Mi

  • Calories out: 4740 From lifestyle:3041, From activities:1698
  • Health data: Hours slept: 6

Saturday - July 30

Bike
  • 2h 45m 20s
  • 55.35 miles
  • 20.09 Mi/hr

Dry run at the Timberman.

  • Calories out: 6404 From lifestyle:3000, From activities:3403
  • Health data: Hours slept: 6

Friday - July 29

Thursday - July 28

Swim
  • 1h 00m
  • 2000.00 yards
  • 03m /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6

Wednesday - July 27

Swim
  • 1h 15m
  • 3100.00 yards
  • 02m 25s /100 yards

  • Calories out: 3854 From lifestyle:3082, From activities:772
  • Health data: Hours slept: 6

Tuesday - July 26

Swim
  • 1h 00m
  • 2550.00 yards
  • 02m 21s /100 yards

  • Calories out: 3713 From lifestyle:3095, From activities:618
  • Health data: Hours slept: 6

cobratodd's Training Log


 August 2011 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals