The following equipment is nearing replacement:
Swim #1
  • 1h 00m
  • 1700.00 yards
  • 03m 32s /100 yards
Swim #2
  • 35m
  • 1000.00 yards
  • 03m 30s /100 yards

  • Calories out: 3919 From lifestyle:3064, From activities:856
  • Health data: Hours slept: 6
Swim
  • 1h 00m
  • 1500.00 yards
  • 04m /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6
Run
  • 2h 00m
  • 13.00 miles
  • 09m 14s /Mi

  • Calories out: 4740 From lifestyle:3041, From activities:1698
  • Health data: Hours slept: 6
Bike
  • 2h 45m 20s
  • 55.35 miles
  • 20.09 Mi/hr

Dry run at the Timberman.

  • Calories out: 6404 From lifestyle:3000, From activities:3403
  • Health data: Hours slept: 6
Swim
  • 1h 00m
  • 2000.00 yards
  • 03m /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6
Swim
  • 1h 15m
  • 3100.00 yards
  • 02m 25s /100 yards

  • Calories out: 3854 From lifestyle:3082, From activities:772
  • Health data: Hours slept: 6

cobratodd's Training Log


 August 2011 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals