Todd's Training

The following equipment is nearing replacement:

Thursday - August 4

Swim
  • 1h 00m
  • 2250.00 yards
  • -----

  • Calories out: 3713 From lifestyle:3095, From activities:618
  • Health data: Hours slept: 6

Wednesday - August 3

Tuesday - August 2

Swim #1
  • 1h 00m
  • 1700.00 yards
  • 03m 32s /100 yards
Swim #2
  • 35m
  • 1000.00 yards
  • 03m 30s /100 yards

  • Calories out: 3919 From lifestyle:3064, From activities:856
  • Health data: Hours slept: 6

Monday - August 1

Swim
  • 1h 00m
  • 1500.00 yards
  • 04m /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6

Sunday - July 31

Run
  • 2h 00m
  • 13.00 miles
  • 09m 14s /Mi

  • Calories out: 4740 From lifestyle:3041, From activities:1698
  • Health data: Hours slept: 6

Saturday - July 30

Bike
  • 2h 45m 20s
  • 55.35 miles
  • 20.09 Mi/hr

Dry run at the Timberman.

  • Calories out: 6404 From lifestyle:3000, From activities:3403
  • Health data: Hours slept: 6

Friday - July 29

cobratodd's Training Log


 August 2011 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals