The following equipment is nearing replacement:
Bike
  • 55m 46s
  • 16.22 miles
  • 17.45 Mi/hr

  • Calories out: 3960 From lifestyle:3099, From activities:861
  • Health data: Hours slept: 6
Swim
  • 1h 00m
  • 1100.00 yards
  • 05m 27s /100 yards

First swim with paddles and new fins.

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6
Swim
  • 1h 00m
  • 1200.00 yards
  • 05m /100 yards

  • Calories out: 3636 From lifestyle:3095, From activities:540
  • Health data: Hours slept: 6
Run
  • 2h 00m 42s
  • 12.43 miles
  • 09m 43s /Mi
Sport
  • Mountain Bike
  • 2h 00m

  • Calories out: 4585 From lifestyle:3041, From activities:1544
  • Health data: Hours slept: 6

cobratodd's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals