Todd's Training

The following equipment is nearing replacement:

Monday - October 22

All done for 2012 season. Two week break to recover prior to starting up with QT2. It's been a great year for PR's, training on my own: 470 miles run, 2682 rode, 210,000 yards swam. A bit nervous about IMLP and the training. Seems like the max month will be a total of 58 hours training verses this years 49 total hours. Going to be interesting!!

  • Calories out: 3149 From lifestyle:3149, From activities:0
  • Health data: Hours slept: 6

Sunday - October 21

Bike
  • 3h 42m 57s
  • 60.98 miles
  • 16.41 Mi/hr

  • Calories out: 6389 From lifestyle:2948, From activities:3441
  • Health data: Hours slept: 6

Saturday - October 20

Friday - October 19

Thursday - October 18

Swim
  • 31m 19s
  • 1150.00 yards
  • 02m 43s /100 yards

  • Calories out: 3402 From lifestyle:3120, From activities:282
  • Health data: Hours slept: 6

Wednesday - October 17

Tuesday - October 16

Swim
  • 44m 10s
  • 1000.00 yards
  • 04m 25s /100 yards

  • Calories out: 3506 From lifestyle:3109, From activities:398
  • Health data: Hours slept: 6

cobratodd's Training Log


 October 2012 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals