Todd's Training

The following equipment is nearing replacement:

Friday - August 3

Thursday - August 2

Swim
  • 1h 00m
  • 1700.00 yards
  • 03m 32s /100 yards

  • Calories out: 3713 From lifestyle:3161, From activities:552
  • Health data: Hours slept: 6

Wednesday - August 1

Swim
  • 35m
  • 2000.00 yards
  • 01m 45s /100 yards
Bike
  • 1h 22m 33s
  • 20.50 miles
  • 14.90 Mi/hr

  • Calories out: 4607 From lifestyle:3108, From activities:1498
  • Health data: Hours slept: 6

Tuesday - July 31

Swim
  • 30m
  • 1600.00 yards
  • 01m 53s /100 yards
Bike
  • 1h 33m 44s
  • 25.68 miles
  • 16.44 Mi/hr
Run
  • 19m
  • 2.34 miles
  • 08m 07s /Mi

  • Calories out: 5230 From lifestyle:3085, From activities:2145
  • Health data: Hours slept: 6

Monday - July 30

Swim
  • 1h 00m
  • 1600.00 yards
  • 03m 45s /100 yards
Bike
  • 1h 42m 52s
  • 33.01 miles
  • 19.25 Mi/hr

  • Calories out: 4970 From lifestyle:3066, From activities:1903
  • Health data: Hours slept: 6

Sunday - July 29

Run
  • 1h 52m 35s
  • 12.05 miles
  • 09m 20s /Mi

  • Calories out: 4740 From lifestyle:3113, From activities:1627
  • Health data: Hours slept: 6

Saturday - July 28

Bike
  • 2h 10m 39s
  • 36.84 miles
  • 16.92 Mi/hr

  • Calories out: 5156 From lifestyle:3096, From activities:2060
  • Health data: Hours slept: 6

cobratodd's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals