Todd's Training

The following equipment is nearing replacement:

Wednesday - September 12

Swim
  • 30m
  • 1400.00 yards
  • 02m 08s /100 yards

  • Calories out: 3504 From lifestyle:3189, From activities:315
  • Health data: Hours slept: 6

Tuesday - September 11

Run
  • 32m
  • 4.20 miles
  • 07m 37s /Mi

  • Calories out: 3754 From lifestyle:3187, From activities:568
  • Health data: Hours slept: 6

Monday - September 10

Swim
  • 30m
  • 1350.00 yards
  • 02m 13s /100 yards
Bike
  • 1h 07m
  • 20.40 miles
  • 18.27 Mi/hr

  • Calories out: 4499 From lifestyle:3127, From activities:1372
  • Health data: Hours slept: 6

Sunday - September 9

Run
  • 2h 29m 48s
  • 16.77 miles
  • 08m 56s /Mi

  • Calories out: 5342 From lifestyle:3079, From activities:2263
  • Health data: Hours slept: 6

Saturday - September 8

Friday - September 7

Sport
  • Stationary Biking
  • 15m
Hitting a new low in motivation! Still don't have a room for Lake Placid, training has tanked with two tris left before the full marathon in October. Had an amazing August with events, feeling burnt out, need some mental recharging!!!

  • Calories out: 3340 From lifestyle:3202, From activities:138
  • Health data: Hours slept: 6

Thursday - September 6

Swim
  • 1h 15m
  • 2400.00 yards
  • 03m 08s /100 yards

  • Calories out: 3837 From lifestyle:3147, From activities:690
  • Health data: Hours slept: 6

cobratodd's Training Log


 September 2012 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals