Todd's Training

The following equipment is nearing replacement:

Sunday - September 16

Swim
  • 13m 21s
  • 975.35 yards
  • 01m 22s /100 yards
Bike
  • 34m 52s
  • 13.70 miles
  • 23.58 Mi/hr
Run
  • 25m 11s
  • 3.67 miles
  • 06m 52s /Mi

  • Calories out: 4553 From lifestyle:3149, From activities:1405
  • Health data: Hours slept: 6

Saturday - September 15

Friday - September 14

Thursday - September 13

Wednesday - September 12

Swim
  • 30m
  • 1400.00 yards
  • 02m 08s /100 yards

  • Calories out: 3504 From lifestyle:3189, From activities:315
  • Health data: Hours slept: 6

Tuesday - September 11

Run
  • 32m
  • 4.20 miles
  • 07m 37s /Mi

  • Calories out: 3754 From lifestyle:3187, From activities:568
  • Health data: Hours slept: 6

Monday - September 10

Swim
  • 30m
  • 1350.00 yards
  • 02m 13s /100 yards
Bike
  • 1h 07m
  • 20.40 miles
  • 18.27 Mi/hr

  • Calories out: 4499 From lifestyle:3127, From activities:1372
  • Health data: Hours slept: 6

cobratodd's Training Log


 September 2012 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

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Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals