The following equipment is nearing replacement:
Bike
  • 1h 05m 53s
  • 16.88 miles
  • 15.37 Mi/hr

  • Calories out: 4021 From lifestyle:3156, From activities:866
  • Health data: Hours slept: 6
Swim
  • 13m 21s
  • 975.35 yards
  • 01m 22s /100 yards
Bike
  • 34m 52s
  • 13.70 miles
  • 23.58 Mi/hr
Run
  • 25m 11s
  • 3.67 miles
  • 06m 52s /Mi

  • Calories out: 4553 From lifestyle:3149, From activities:1405
  • Health data: Hours slept: 6
Swim
  • 30m
  • 1400.00 yards
  • 02m 08s /100 yards

  • Calories out: 3504 From lifestyle:3189, From activities:315
  • Health data: Hours slept: 6
Run
  • 32m
  • 4.20 miles
  • 07m 37s /Mi

  • Calories out: 3754 From lifestyle:3187, From activities:568
  • Health data: Hours slept: 6

cobratodd's Training Log


 September 2012 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals