Todd's Training

The following equipment is nearing replacement:

Sunday - February 3

Run
  • 1h 18m 26s
  • 8.82 miles
  • 08m 53s /Mi
Bike
  • 40m 20s
  • 10.70 miles
  • 15.92 Mi/hr

  • Calories out: 4065 From lifestyle:2952, From activities:1113
  • Health data: Hours slept: 6

Saturday - February 2

Bike
  • 2h 59m 01s
  • 49.26 miles
  • 16.51 Mi/hr
Run
  • 20m 01s
  • 2.49 miles
  • 08m 02s /Mi

  • Calories out: 5807 From lifestyle:2848, From activities:2959
  • Health data: Hours slept: 6

Friday - February 1

Swim
  • 50m
  • 2600.00 yards
  • 01m 55s /100 yards
Strength
  • 1h 20m

  • Calories out: 4055 From lifestyle:2908, From activities:1147
  • Health data: Hours slept: 6

Thursday - January 31

Bike
  • 1h 33m 18s
  • 23.36 miles
  • 15.02 Mi/hr

  • Calories out: 4090 From lifestyle:2939, From activities:1151
  • Health data: Hours slept: 6

Wednesday - January 30

Swim
  • 59m 51s
  • 2975.00 yards
  • 02m 01s /100 yards
Run
  • 1h 05m 11s
  • 8.39 miles
  • 07m 46s /Mi

  • Calories out: 4588 From lifestyle:2912, From activities:1676
  • Health data: Hours slept: 6

Tuesday - January 29

Bike
  • 1h 30m 05s
  • 22.77 miles
  • 15.16 Mi/hr
Run
  • 26m 58s
  • 3.36 miles
  • 08m 01s /Mi

  • Calories out: 4446 From lifestyle:2919, From activities:1527
  • Health data: Hours slept: 6

Monday - January 28

Swim
  • 51m 11s
  • 2300.00 yards
  • 02m 14s /100 yards

  • Calories out: 3481 From lifestyle:2976, From activities:505
  • Health data: Hours slept: 6

cobratodd's Training Log


 February 2013 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
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Volume

Time
Distance

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