The following equipment is nearing replacement:
Swim
  • 30m
  • 1200.00 yards
  • 02m 30s /100 yards

  • Calories out: 3290 From lifestyle:2994, From activities:296
  • Health data: Hours slept: 6
Bike
  • 3h 39m 16s
  • 65.05 miles
  • 17.80 Mi/hr
Run
  • 30m 04s
  • 3.24 miles
  • 09m 17s /Mi
Strength
  • 30m

Core and TRX

  • Calories out: 6655 From lifestyle:2779, From activities:3876
  • Health data: Hours slept: 6
Bike
  • 1h 10m
  • 20.42 miles
  • 17.50 Mi/hr
Run
  • 1h 30m 08s
  • 9.84 miles
  • 09m 10s /Mi

  • Calories out: 3996 From lifestyle:2960, From activities:1036
  • Health data: Hours slept: 6
Swim
  • 58m 26s
  • 3150.00 yards
  • 01m 51s /100 yards

  • Calories out: 3618 From lifestyle:2970, From activities:649
  • Health data: Hours slept: 6
Bike
  • 1h 30m 04s
  • 26.20 miles
  • 17.45 Mi/hr
Run
  • 1h 04m 57s
  • 8.06 miles
  • 08m 04s /Mi

  • Calories out: 4276 From lifestyle:2942, From activities:1333
  • Health data: Hours slept: 6
Swim
  • 1h 07m 38s
  • 3000.00 yards
  • 02m 15s /100 yards

  • Calories out: 3629 From lifestyle:2962, From activities:667
  • Health data: Hours slept: 6
Bike
  • 1h 35m 09s
  • 27.21 miles
  • 17.16 Mi/hr
Run
  • 40m 03s
  • 4.58 miles
  • 08m 44s /Mi

  • Calories out: 4880 From lifestyle:2903, From activities:1977
  • Health data: Hours slept: 6

cobratodd's Training Log


 March 2013 
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Time
Distance
  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals