Todd's Training

The following equipment is nearing replacement:

Monday - April 1

Swim
  • 50m 16s
  • 2500.00 yards
  • 02m 01s /100 yards
Strength
  • 15m

TRX

  • Calories out: 3571 From lifestyle:2964, From activities:607
  • Health data: Hours slept: 6

Sunday - March 31

Bike
  • 1h 32m 11s
  • 27.45 miles
  • 17.87 Mi/hr
Run
  • 1h 25m 02s
  • 9.37 miles
  • 09m 05s /Mi

  • Calories out: 5386 From lifestyle:2867, From activities:2519
  • Health data: Hours slept: 6

Saturday - March 30

Bike
  • 4h 01m 53s
  • 67.54 miles
  • 16.75 Mi/hr

  • Calories out: 6392 From lifestyle:2811, From activities:3581
  • Health data: Hours slept: 6

Friday - March 29

Swim
  • 1h 15m
  • 3200.00 yards
  • 02m 20s /100 yards

  • Calories out: 3695 From lifestyle:2955, From activities:740
  • Health data: Hours slept: 6

Thursday - March 28

Bike
  • 1h 21m 07s
  • 24.12 miles
  • 17.84 Mi/hr
Run
  • 1h 05m 07s
  • 8.08 miles
  • 08m 04s /Mi

  • Calories out: 5099 From lifestyle:2894, From activities:2205
  • Health data: Hours slept: 6

Wednesday - March 27

Swim
  • 59m 20s
  • 2375.00 yards
  • 02m 30s /100 yards
Strength
  • 50m

  • Calories out: 3347 From lifestyle:2977, From activities:370
  • Health data: Hours slept: 6

Tuesday - March 26

Bike
  • 45m 13s
  • 13.47 miles
  • 17.87 Mi/hr
Run
  • 42m 05s
  • 4.87 miles
  • 08m 38s /Mi

  • Calories out: 4211 From lifestyle:2945, From activities:1266
  • Health data: Hours slept: 6

cobratodd's Training Log


 April 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals