The following equipment is nearing replacement:
Bike
  • 4h 14m 38s
  • 73.17 miles
  • 17.24 Mi/hr

Strength
  • 20m

situps and curls when I couldn't sleep:(

  • Calories out: 3151 From lifestyle:3003, From activities:148
  • Health data: Hours slept: 6
Swim
  • 1h 10m 56s
  • 3500.00 yards
  • 02m 02s /100 yards
Bike
  • 1h 28m 43s
  • 27.12 miles
  • 18.34 Mi/hr
Run
  • 21m 11s
  • 2.19 miles
  • 09m 40s /Mi

  • Calories out: 5165 From lifestyle:2864, From activities:2301
  • Health data: Hours slept: 6
Run
  • 1h 08m 05s
  • 7.62 miles
  • 08m 56s /Mi

  • Calories out: 3927 From lifestyle:2961, From activities:966
  • Health data: Hours slept: 6
Bike
  • 45m
  • 13.28 miles
  • 17.70 Mi/hr
Run
  • 35m 07s
  • 4.11 miles
  • 08m 32s /Mi

  • Calories out: 4115 From lifestyle:2951, From activities:1164
  • Health data: Hours slept: 6
Swim
  • 51m 55s
  • 2700.00 yards
  • 01m 55s /100 yards
Strength
  • 30m

  • Calories out: 3748 From lifestyle:2949, From activities:798
  • Health data: Hours slept: 6
Run
  • 1h 30m 15s
  • 13.17 miles
  • 06m 51s /Mi

  • Calories out: 4612 From lifestyle:2942, From activities:1670
  • Health data: Hours slept: 6

cobratodd's Training Log


 April 2013 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals