The following equipment is nearing replacement:
Swim
  • 45m
  • 2100.00 yards
  • 02m 08s /100 yards

  • Calories out: 3425 From lifestyle:2981, From activities:444
  • Health data: Hours slept: 6
Swim
  • 30m
  • 1500.00 yards
  • 02m /100 yards
Run
  • 45m 31s
  • 5.25 miles
  • 08m 40s /Mi

  • Calories out: 3897 From lifestyle:2955, From activities:942
  • Health data: Hours slept: 6
Swim
  • 30m
  • 1300.00 yards
  • 02m 19s /100 yards

  • Calories out: 3290 From lifestyle:2994, From activities:296
  • Health data: Hours slept: 6
Bike
  • 1h 21m 59s
  • 20.86 miles
  • 15.27 Mi/hr

  • Calories out: 3961 From lifestyle:2949, From activities:1011
  • Health data: Hours slept: 6
Bike
  • 1h 44m 17s
  • 23.70 miles
  • 13.64 Mi/hr
Run
  • 1h 35m 05s
  • 10.32 miles
  • 09m 13s /Mi

Bike
  • 4h 14m 38s
  • 73.17 miles
  • 17.24 Mi/hr

Strength
  • 20m

situps and curls when I couldn't sleep:(

  • Calories out: 3151 From lifestyle:3003, From activities:148
  • Health data: Hours slept: 6

cobratodd's Training Log


 April 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals