Todd's Training

The following equipment is nearing replacement:

Tuesday - April 30

Bike #1
  • 32m 59s
  • 7.87 miles
  • 14.31 Mi/hr
Bike #2
  • 1h 35m 35s
  • 27.01 miles
  • 16.96 Mi/hr

  • Calories out: 4731 From lifestyle:2909, From activities:1822
  • Health data: Hours slept: 6

Monday - April 29

Sunday - April 28

Run
  • 1h 28m 39s
  • 13.21 miles
  • 06m 43s /Mi
Bike
  • 1h 00m 23s
  • 15.47 miles
  • 15.37 Mi/hr

  • Calories out: 5277 From lifestyle:2891, From activities:2385
  • Health data: Hours slept: 6

Saturday - April 27

Bike
  • 2h 00m 02s
  • 30.96 miles
  • 15.48 Mi/hr
Run
  • 40m 08s
  • 5.20 miles
  • 07m 43s /Mi
Swim
  • 1h 09m 38s
  • 3625.00 yards
  • 01m 55s /100 yards

  • Calories out: 5744 From lifestyle:2822, From activities:2922
  • Health data: Hours slept: 6

Friday - April 26

Bike
  • 1h 00m 28s
  • 15.85 miles
  • 15.73 Mi/hr

  • Calories out: 3714 From lifestyle:2968, From activities:746
  • Health data: Hours slept: 6

Thursday - April 25

Run
  • 1h 05m 02s
  • 8.24 miles
  • 07m 53s /Mi

  • Calories out: 4047 From lifestyle:2964, From activities:1083
  • Health data: Hours slept: 6

Wednesday - April 24

Swim
  • 1h 00m
  • 3000.00 yards
  • 02m /100 yards
Strength
  • 30m

Trx

  • Calories out: 3757 From lifestyle:2942, From activities:814
  • Health data: Hours slept: 6

cobratodd's Training Log


 April 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals