Todd's Training

The following equipment is nearing replacement:

Saturday - April 6

Bike
  • 2h 47m 59s
  • 48.39 miles
  • 17.28 Mi/hr

  • Calories out: 5362 From lifestyle:2875, From activities:2487
  • Health data: Hours slept: 6

Friday - April 5

Bike
  • 1h 22m 53s
  • 27.65 miles
  • 20.01 Mi/hr

  • Calories out: 4584 From lifestyle:2948, From activities:1636
  • Health data: Hours slept: 6

Thursday - April 4

Swim
  • 1h 15m 25s
  • 3400.00 yards
  • 02m 13s /100 yards

  • Calories out: 3699 From lifestyle:2955, From activities:744
  • Health data: Hours slept: 6

Wednesday - April 3

Swim
  • 1h 01m 41s
  • 2500.00 yards
  • 02m 28s /100 yards
Run
  • 1h 05m 07s
  • 7.93 miles
  • 08m 13s /Mi

  • Calories out: 4523 From lifestyle:2911, From activities:1613
  • Health data: Hours slept: 6

Tuesday - April 2

Bike
  • 1h 00m 12s
  • 19.22 miles
  • 19.16 Mi/hr
Run
  • 35m 04s
  • 4.34 miles
  • 08m 05s /Mi

  • Calories out: 4221 From lifestyle:2938, From activities:1283
  • Health data: Hours slept: 6

Monday - April 1

Swim
  • 50m 16s
  • 2500.00 yards
  • 02m 01s /100 yards
Strength
  • 15m

TRX

  • Calories out: 3571 From lifestyle:2964, From activities:607
  • Health data: Hours slept: 6

Sunday - March 31

Bike
  • 1h 32m 11s
  • 27.45 miles
  • 17.87 Mi/hr
Run
  • 1h 25m 02s
  • 9.37 miles
  • 09m 05s /Mi

  • Calories out: 5386 From lifestyle:2867, From activities:2519
  • Health data: Hours slept: 6

cobratodd's Training Log


 April 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

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Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals