Todd's Training

The following equipment is nearing replacement:

Tuesday - May 28

Bike
  • 55m
  • 14.21 miles
  • 15.50 Mi/hr

  • Calories out: 3651 From lifestyle:2973, From activities:679

Monday - May 27

Swim
  • 41m
  • 1800.00 yards
  • 02m 16s /100 yards

Cedar lake OWS

  • Calories out: 3389 From lifestyle:2985, From activities:405

Sunday - May 26

Bike
  • 1h 55m 57s
  • 26.93 miles
  • 13.93 Mi/hr

  • Calories out: 4064 From lifestyle:2920, From activities:1144

Saturday - May 25

Swim
  • 1h 06m 39s
  • 2425.00 yards
  • 02m 45s /100 yards
Run
  • 1h 19m 38s
  • 7.85 miles
  • 10m 08s /Mi

  • Calories out: 4452 From lifestyle:2894, From activities:1558

Friday - May 24

Bike
  • 3h 02m 50s
  • 50.20 miles
  • 16.47 Mi/hr

  • Calories out: 5569 From lifestyle:2862, From activities:2707

Thursday - May 23

Swim
  • 26m
  • 880.00 yards
  • 02m 57s /100 yards
Run
  • 46m 42s
  • 6.00 miles
  • 07m 46s /Mi

  • Calories out: 3960 From lifestyle:2957, From activities:1002

Wednesday - May 22

Swim
  • 1h 03m 08s
  • 3200.00 yards
  • 01m 58s /100 yards
Bike
  • 57m
  • 16.88 miles
  • 17.76 Mi/hr

  • Calories out: 4383 From lifestyle:2916, From activities:1467

cobratodd's Training Log


 May 2013 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals