Todd's Training

The following equipment is nearing replacement:

Sunday - July 28

Bike
  • 5h 57m 35s
  • 112.00 miles
  • 18.79 Mi/hr
Run
  • 4h 16m 27s
  • 26.20 miles
  • 09m 47s /Mi
Swim
  • 1h 11m 25s
  • 4224.00 yards
  • 01m 41s /100 yards

Saturday - July 27

Friday - July 26

Swim
  • 44m
  • 2112.00 yards
  • 02m 04s /100 yards

Thursday - July 25

Swim
  • 35m 07s
  • 2112.00 yards
  • 01m 39s /100 yards
Run
  • 42m 41s
  • 4.55 miles
  • 09m 22s /Mi

  • Calories out: 3965 From lifestyle:2953, From activities:1012

Wednesday - July 24

Tuesday - July 23

Monday - July 22

cobratodd's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2013 totals
  • 2012 totals