June 25

Run
  • 30m 01s
  • 1.87 miles
  • 16m 03s /Mi

First Night of Couch to 5k with the little one. Good way to get her outside and gives us a chance to visit. Will be a little extra for me when I get back a regular routine.

June 20

Run
  • 15m
  • 1.50 miles
  • -----

Treadmill @ Gym / Non-Stop 6.0

Strength
  • 10m

Upper Body Cybex Circuit x 2

Sport #1
  • Stairmaster
  • 10m
Sport #2
  • Stationary Biking
  • 10m
First day back after being since for the past three.

Hunting Triathlete's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals