KCGOLF

Windsor, ON, Canada 
Today
Cloudy High 74FLow 49F
  • Temp: 57F
  • Hum: 46%
  • W: 4mph SSW
MONDAY
Partly Cloudy
High 51F
Low 34F
TUESDAY
Partly Cloudy
High 56F
Low 37F
WEDNESDAY
Sunny
High 55F
Low 51F
THURSDAY
Light rain shower
High 69F
Low 49F

Sunday - April 20

Saturday - April 19

Friday - April 18

Thursday - April 17

Wednesday - April 16

Swim
  • 1h 20m
  • 3390.20 yards
  • 02m 22s /100 yards

  • Calories out: 3318 From lifestyle:2618, From activities:700

Tuesday - April 15

Bike
  • 1h 10m
  • 17.00 miles
  • 14.57 Mi/hr

  • Calories out: 3392 From lifestyle:2625, From activities:766

Monday - April 14

Swim
  • 50m
  • 2187.23 yards
  • 02m 17s /100 yards
Run
  • 40m
  • 4.04 miles
  • 09m 54s /Mi

  • Calories out: 3529 From lifestyle:2610, From activities:919

kcgolf's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals