Windsor, ON, Canada 
Today
Sunny High 85FLow 67F
  • Temp: 82F
  • Hum: 35%
  • W: 11mph W
TUESDAY
Sunny
High 85F
Low 62F
WEDNESDAY
Sunny
High 82F
Low 68F
THURSDAY
Sunny
High 83F
Low 59F
FRIDAY
Light rain shower
High 76F
Low 56F

  • Calories out: 2700 From lifestyle:2700, From activities:0

  • Calories out: 2700 From lifestyle:2700, From activities:0
Bike
  • 2h 41m
  • 50.26 miles
  • 18.73 Mi/hr

  • Calories out: 4772 From lifestyle:2611, From activities:2160
Swim
  • 25m
  • 1000.00 meters
  • 02m 30s /100 meters
Run
  • 31m
  • 3.11 miles
  • 09m 59s /Mi

  • Calories out: 3264 From lifestyle:2694, From activities:570
Bike
  • 55m
  • 16.16 miles
  • 17.62 Mi/hr

  • Calories out: 3432 From lifestyle:2694, From activities:738
Swim
  • 50m
  • 1950.00 meters
  • 02m 33s /100 meters
Run
  • 1h 10m
  • 6.84 miles
  • 10m 13s /Mi

  • Calories out: 3874 From lifestyle:2644, From activities:1230
Bike #1
  • 1h 39m
  • 28.09 miles
  • 17.02 Mi/hr
Bike #2
  • 25m
  • 6.21 miles
  • 14.91 Mi/hr

  • Calories out: 4248 From lifestyle:2640, From activities:1608

kcgolf's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals