Windsor, ON, Canada 
Today
Torrential rain shower High 76FLow 47F
  • Temp: 75F
  • Hum: 83%
  • W: 7mph ESE
SUNDAY
Moderate rain
High 53F
Low 46F
MONDAY
Partly Cloudy
High 65F
Low 48F
TUESDAY
Sunny
High 71F
Low 50F
WEDNESDAY
Sunny
High 76F
Low 57F

  • Calories out: 2679 From lifestyle:2679, From activities:0
Swim
  • 45m
  • 2023.18 yards
  • 02m 14s /100 yards
Run
  • 46m 39s
  • 5.03 miles
  • 09m 15s /Mi

  • Calories out: 3603 From lifestyle:2637, From activities:966
Bike
  • 1h 00m
  • 17.71 miles
  • 17.71 Mi/hr

  • Calories out: 3458 From lifestyle:2662, From activities:797
Run
  • 1h 08m
  • 6.21 miles
  • 10m 55s /Mi

slow hill trail run in guelph

  • Calories out: 3408 From lifestyle:2656, From activities:752
Run
  • 40m
  • 3.79 miles
  • 10m 32s /Mi

slow trail run while away. I miss my bike

  • Calories out: 3120 From lifestyle:2677, From activities:443

  • Calories out: 2679 From lifestyle:2679, From activities:0

  • Calories out: 2679 From lifestyle:2679, From activities:0

kcgolf's Training Log


 May 2015 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals