Windsor, ON, Canada 
Today
Overcast High 24FLow 5F
  • Temp: 13F
  • Hum: 53%
  • W: 15mph NNW
SATURDAY
Overcast
High 14F
Low 7F
SUNDAY
Partly Cloudy
High 17F
Low 9F
MONDAY
Light snow
High 32F
Low 25F
TUESDAY
Mist
High 33F
Low 26F

  • Calories out: 2700 From lifestyle:2700, From activities:0
Bike
  • 1h 15m 05s
  • 19.63 miles
  • 15.69 Mi/hr

  • Calories out: 3470 From lifestyle:2642, From activities:828
Swim
  • 24m
  • 1093.61 yards
  • 02m 12s /100 yards
Run
  • 45m
  • 3.73 miles
  • 12m 03s /Mi

  • Calories out: 3256 From lifestyle:2647, From activities:609
Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

  • Calories out: 3448 From lifestyle:2654, From activities:794
Swim
  • 45m
  • 1968.50 yards
  • 02m 17s /100 yards
Run
  • 1h 00m
  • 4.87 miles
  • 12m 19s /Mi

  • Calories out: 3545 From lifestyle:2619, From activities:926

  • Calories out: 2700 From lifestyle:2700, From activities:0
Bike
  • 1h 10m
  • 18.18 miles
  • 15.58 Mi/hr

  • Calories out: 3418 From lifestyle:2646, From activities:772

kcgolf's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals