Windsor, ON, Canada 
Today
Partly Cloudy High 50FLow 34F
  • Temp: 43F
  • Hum: 61%
  • W: 11mph E
SUNDAY
Cloudy
High 51F
Low 38F
MONDAY
Cloudy
High 51F
Low 39F
TUESDAY
Cloudy
High 58F
Low 46F
WEDNESDAY
Partly Cloudy
High 65F
Low 43F

  • Calories out: 2679 From lifestyle:2679, From activities:0
Swim
  • 50m
  • 2405.95 yards
  • 02m 04s /100 yards
Run
  • 1h 03m
  • 6.34 miles
  • 09m 55s /Mi

  • Calories out: 3830 From lifestyle:2621, From activities:1209
Bike
  • 1h 28m
  • 22.99 miles
  • 15.68 Mi/hr

trainer

  • Calories out: 3614 From lifestyle:2640, From activities:974
Swim
  • 1h 00m
  • 2405.95 yards
  • 02m 30s /100 yards
Run
  • 1h 30m
  • 8.50 miles
  • 10m 35s /Mi

  • Calories out: 4119 From lifestyle:2592, From activities:1527
Bike
  • 45m
  • 11.48 miles
  • 15.30 Mi/hr

  • Calories out: 3171 From lifestyle:2673, From activities:498
Swim
  • 1h 15m
  • 3499.56 yards
  • 02m 09s /100 yards
Run
  • 35m
  • 3.34 miles
  • 10m 28s /Mi

  • Calories out: 3674 From lifestyle:2623, From activities:1051
Bike
  • 45m
  • 13.67 miles
  • 18.23 Mi/hr

  • Calories out: 3271 From lifestyle:2673, From activities:597

kcgolf's Training Log


 April 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals