Winning Athena in Training!

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September 30

Sport
  • Walking
  • 3h 00m

Worked AM shift at the gym.

September 29

Bike
  • 40m
  • 8.00 miles
  • 12.00 Mi/hr
Swim
  • 20m
  • 1000.00 yards
  • 02m /100 yards

September 28

Bike
  • 35m
  • 8.00 miles
  • 13.71 Mi/hr

September 27

Run
  • 30m
  • 3.50 miles
  • 08m 34s /Mi

September 26

Run
  • 30m
  • 3.50 miles
  • 08m 34s /Mi

September 25

Sport
  • Hiking
  • 2h 00m

September 24

Bike
  • 30m
  • 8.00 miles
  • 16.00 Mi/hr

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SunnyS' Training Log


 September 2005 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Upcoming races

Totals