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inspire me (0)
April 8
inspire me (0)
April 7
Swim
27m 40s
1000.00 yards
02m 46s /100 yards
inspire me (0)
April 6
inspire me (0)
April 5
Run
36m
3.00 miles
12m /Mi
inspire me (0)
April 4
inspire me (0)
April 3
Run
37m
3.00 miles
12m 18s /Mi
inspire me (0)
April 2
Run
34m
3.00 miles
11m 18s /Mi
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Mrs Fish's Training Log
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April 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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30
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Bike:
4h 26m - 87.35 Mi
Run:
5h 56m - 27.44 Mi
Strength:
4h 29m
Core Training:
3h 17m
April's totals
Bike:
5h 10m - 101.52 Mi
Run:
10h 17m - 44.9 Mi
Strength:
7h 14m
Core Training:
1h 07m
2013 totals
Bike:
22h 53m - 424.62 Mi
Run:
41h 41m 30s - 181.5 Mi
Strength:
29h 14m
Core Training:
6h 03m
Elliptical Training:
2h 08m
2012 totals
Swim:
27m 39s - 1650 Yd
Bike:
38h 02m - 684.05 Mi
Run:
72h 29m 08s - 454.67 Mi
Strength:
5h 46m
Core Training:
17h 00m
Elliptical Training:
30m
Stair Running:
1h 00m
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