Run

• 49m 09s
• 4.61 miles
• 10m 39s /Mi

run/jog/walk with Gavin to soccer and back.

• Calories out: 3218 From lifestyle:2616, From activities:602
• Health data: Hours slept: 7

Run

• 33m 58s
• 4.18 miles
• 08m 07s /Mi

Working pretty hard today. Very tired. Day 2 of vegan diet. Trouble getting to sleep last night.

• Calories out: 3145 From lifestyle:2625, From activities:520
• Health data: Hours slept: 7

Run

• 54m 01s
• 6.17 miles
• 08m 45s /Mi

Really trying to keep under 140 bpm - unsuccessfully...

• Calories out: 3374 From lifestyle:2613, From activities:761
• Health data: Hours slept: 7

Bike

• 38m 40s
• 10.30 miles
• 15.98 Mi/hr

effing cold...

• Calories out: 3191 From lifestyle:2622, From activities:569
• Health data: Hours slept: 7

Run

• 36m 06s
• 4.07 miles
• 08m 52s /Mi

• Calories out: 3133 From lifestyle:2624, From activities:509
• Health data: Hours slept: 7

Run

• 35m 27s
• 4.07 miles
• 08m 42s /Mi

• Calories out: 3124 From lifestyle:2624, From activities:499
• Health data: Hours slept: 7