No-focus

April 15

Back is probably good enough to have run, but I spent it's strength changing out the water pump of the Jeep in an athletic field parking lot where it had abandoned me yesterday.

April 13

This is really the first time I messed up my back since I blew the disk in '07. I forgot how awful it is. Doing a little better, though and may be able to run tomorrow.

April 12

Sick the past two days and now I've tweaked my back, doing nothing.

April 10

Run
  • 35m
  • 3.87 miles
  • 09m 02s /Mi

Work sucks

camy's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals